When I was employed at Taylor Instrument Company, the company required all engineers and scientists to record every note in special company lab manuals. The pages in the bound manuals were organized in pairs: one page white which was perforated and one page yellow. When one entered notes, one stuck a sheet of carbon paper between the white and yellow sheets to make a copy. One could tear out the white sheets for use in one's daily assignments. However, I was told removing a yellow page was grounds for dismissal from the company. Further, each page had to have a date and be initialized by the recorder. At the beginning, my supervisor also signed off on the pages.
After the pages of a lab manual were used up, the manual (with all its yellow pages) was stored in a company vault. Hence, the company would have an accurate record in case of a patent litigation or a legal dispute with a customer.
"For this you keep a lab notebook. Everything gets written down, formally, so that you know at all times where you are, where you've been, where you're going and where you want to get. In scientific work and electronics technology this is necessary because otherwise the problems get so complex you get lost in them and confused and forget what you know and what you don't know and have to give up. In cycle maintenance things are not that involved, but when confusion starts it's a good idea to hold it down by making everything formal and exact. Sometimes just the act of writing down the problems straightens out your head as to what they really are."
Unless a standard form is dictated by the organization, your personal journal can be just a loose leaf or spiral notebook reserved for that purpose. Some researchers like a compact one (say, 6" by 9") which they carry at all times in order to scribble those flashes of insight when they occur. Since I like to insert Xerox copies of articles, I prefer a standard size three-ring notebook. The notebook may have dividers for different sections. Within a section, the pages should be inserted chronologically.
The personal notebook should be treated as intellectual property, in case of litigation. Therefore, each page should have the date, page number and initials of recorder.
"Answers are easy!
It is asking the right questions which gains insight!"
Most of us would agree with these guidelines. The hard part is having enough discipline to follow them.